• YOGA 101 BEGINNERS WORKSHOP at YOGA CONNECTION® PEMBROKE PINES

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    Name: YOGA 101 BEGINNERS WORKSHOP at YOGA CONNECTION® PEMBROKE PINES
    Date: April 20, 2019
    Time: 1:30 PM - 3:30 PM EDT
    YOGA 101 BASICS WORKSHOP at YOGA CONNECTION PEMBROKE PINES
    Event Description:
    Ever wonder what Yoga is? New to Yoga? Always wanted to try a Yoga class?
     
    This Yoga 101 Basics Workshop helps introduce new students to the basics of a modern yoga practice.
     
    Students will learn:
    -foundational yoga poses
    -principles of alignment needed for a safe practice in a supportive, interactive environment.
     
    Detailed instructions (including modifications), demonstrations, and hands-on adjustments will be provided.
     
    This is an excellent beginning workshop for anyone who is new to yoga or existing students who would like a refresher to strengthen their knowledge.
     
    Yoga Connecrtion's Dr David Metz will cover: Benefits of Yoga, Yogic Breathing, Basic Poses and the Core Philosophies of Yoga.
     
    Take this Workshop and feel comfortable in almost any regular yoga class.
     
     
    Event Media:
    Location:
    Yoga Connection® Pembroke Pines (at Pines and Flamingo near Walmart + the Post Office)
    12592 Pines Blvd #103
    Pembroke Pines, FL  33027
     
    Date/Time Information:
    April 20th , 2019
    1:30 - 3:30pm
    Contact Information:
    Yoga Connection Pembroke Pines 954-404-8222
    Fees/Admission:
    $35 in advance
    $40 day of

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